Resistance Exercise Bands
- The resistance loop band fits easily into your bag and can be used to perform an infinite number of strength and fitness exercises. Use resistance bands for calisthenics or for yoga, pilates, CrossFit, aerobics, and much more.
- Gym elastic bands for workouts are not limited by gravity, so they allow you to add resistance to any movement and from any direction. Using resistance bands for physical therapy & exercise lets you target every muscle group safely and in any direction. You can use exercise bands for stretching, physical therapy, and injury prevention.
- Containing 50 key resistance band exercises designed by fitness professionals, our guide lets you train your whole body and get the very most out of your elastic gym bands. Clearly illustrated to show the correct posture and technique for each exercise.